News

September and the new season: let us move slowly!

The pose itself is not the aim of our practice. It is a tool which allows us to feel what is happening in our bodies.

 

Classes will start again on 11th September 2017.

For detailed information, follow this link:

→ Weekly classes for adults

There will be no class on 6th, 7th, 9th and 16th November, and on 18th, 19th and 21st December 2017.

 

NEW: I have a blog, where I intend to post and share things I like.

 

I look forward to meeting you on the mat,
Laurence

Look no further, if…

 

  • you seek fluidity rather than flexibility at all cost;
  • you want to feel your body breathe and move freely from your energetic centre, the sacrum;
  • you want to feel your spine rooted in the earth and pointing toward the sky, supported along its natural curves, allowing your muscles to relax;
  • you want to keep on going about your daily tasks effortlessly and without pain;
  • off the mat, you strive to be as aware as on the mat;
  • each time you step on your mat, you are ready to accept the body as it is;
  • you experience each pose as if your were performing it for the first time;
  • you want to take appropriate action in a relaxed way rather than to try to reach perfection;
  • for you, yoga is not only a way of exploring your body, but also part of a spiritual practice.

This summer 2017, don’t give up yoga!

Hatha Yoga Classes in July and August 2017

woman-lean

Classes will take place at Pur.thérapies, in Schaerbeek,
on Tuesday 18 and 25 July, and 22 August
on Thursday 20 and 27 July, 24 and 31 August
from 19:45 to 21:15
.

Prices: 13 € per class or 77 € for all classes. Booking confirmed after payment.
Address: Pur.thérapies     Avenue des Capucines, 14      1030 Schaerbeek
Map
Registration: contact me

Restorative Yoga Classes in July and August 2017

posture chien tete en bas

These classes will take place at Global Wellness, in Schaerbeek,
on Monday 17, 24 and 31 July, and 21 August
from 19:45 to 21:15
.

Prices: 16 € per class or 56 € for all classes. Booking confirmed after payment.
7 people maximum
Address: Global Wellness     Rue Rasson, 42      1030 Schaerbeek
Map
Registration: contact me

Extended Hatha Yoga Classes in July and August 2017

 These three-hour classes will take place at Pur.thérapies, in Schaerbeek. An extended class is a nice way to make the most of all the benefits that yoga can bring.

Sunday 30 July and 27 August 2017
from 10:00 to 13:00
.

Prices: 40 € per class or 75 € for the two classes. Booking confirmed after payment.
Address: Pur.thérapies     Avenue des Capucines, 14      1030 Schaerbeek
Map
Registration: contact me

Treat yourself or a loved one to a Corean relaxation session

Children in particular will benefit from a Corean relaxation session.
Tariff : 50 €
Information

If you are already wondering about classes from September onwards…

Information on classes for adults

Classes will start again on 11 September 2017.

Extended classes with two teachers to take care of your needs!

(for adults)

Come and nurture yourself during three hours with Emily, certified teacher of Open Sky Yoga Center, and me. Two teachers to take care of your needs!


Detailed information

Where?
Iyengar Yoga Studio
Rue Jean d’Ardenne, 50
1050 Ixelles

CAREFUL: The 8th January 2017 session will take place in Pur.thérapies, avenue des Capucines 14, in Schaerbeek.

When?

18th September 2016, 15:00 – 18:00 (car free day)
16th October 2016, 10:00 – 13:00
13th November 2016, 10:00 – 13:00
11th December 2016, 10:00 – 13:00
8th January 2017 , 10:00 – 13:00

Prices50 €/class, 95 € for 2 classes, 140 € for 3 classes, 180 € for 4 classes and 220 € for 5 classes (the payment is due in full upon registration) 


Maximum 12 people

Further information: Laurence or Emily von Sydow (tel.: 0475 81 86 24)
How to register? Laurence

 

Last extended class of the year and summer 2016

The last extended class of the year with Emily and myself will take place on Sunday 5th June 2016 from 3 to 6pm.



Classes for adults in July and August 2016

woman-lean

Classes will take place at Pur.thérapies, in Schaerbeek,
on Tuesday 5, 12 and 19  July, 23 and 30 August
on Thursday 7 July and 18 August
from 19:45 to 21:15
.

Prices: 13 € per class, 60 € for 5 classes or 70 € for all 7 classes. Booking confirmed after payment.
Address: Pur.thérapies     Avenue des Capucines, 14      1030 Schaerbeek
Map
Registration: contact me

Restorative Yoga for adults in July and August 2016

posture chien tete en bas You are feeling depleted and listless, your muscles and joints are painful, Restorative Yoga is meant for you! Come and try an extremely soft approach of the yoga poses. You will be propped and padded with blankets, cushions and bolsters. You will just have to let go and relax. As you will stay in each pose for a while, you will realise that this soft approach is nonetheless intense.

These classes will take place at Global Wellness, in Schaerbeek,
on Monday 4 and 11 July, 22 and 29 August
from 19:45 to 21:15
.

Prices: 16 € per class or 52 € for all 4 classes. Booking confirmed after payment.
6 people maximum
Address: Global Wellness     Rue Rasson, 42      1030 Schaerbeek
Map
Registration: contact me

If you are already wondering about classes from September onwards…

Information on classes for adults

Classes will start again on 5th September 2016.

Extended classes with two teachers to take care of your needs!

(for adults)

Come and nurture yourself during three hours with Emily, certified teacher of Open Sky Yoga Center, and me. Two teachers to take care of your needs!


Detailed information

Where?
Iyengar Yoga Studio
Rue Jean d’Ardenne, 50
1050 Ixelles

When?
6th March 2016, 10:00 – 13:00
24th April 2016, 10:00 – 13:00
5th June 2016, 15:00 – 18:00

Prices: 50 €/class, 90 € for 2 classes and 130 € for 3 classes

Further information: Laurence or Emily von Sydow (tel.: 0475 81 86 24)

How to register? Laurence

 

Back to our mats!

Classes will start again as from 7th September 2015

woman-lean

For detailed information, follow these links:

→ Weekly classes for adults

→ Weekly classes for children

→ Events for children and teenagers

NEW: A weekly class  for adults on Wednesday.

 

There are a few spaces left for the workshop with Pierre Gariel.

 

This summer, don’t give up yoga!

Classes for adults in July and August 2015

woman-lean

Classes will take place at Pur.thérapies, in Schaerbeek,
on Tuesday 30 June, 7, 21 and 28 July, 11, 18 and 25 August
on Thursday 9, 23 and 30 July, 13, 20 and 27 August
from 19:45 to 21:15
.

Prices: 12 € per class, 55 € for 5 classes or 100 € for 10 classes. Booking confirmed after payment.
Address: Pur.thérapies     Avenue des Capucines, 14      1030 Schaerbeek
Map
Registration: contact me

New: « Restorative Yoga » for adults in July and August 2015

posture chien tete en bas You are feeling depleted and listless, your muscles and joints are painful, « Restorative Yoga » is meant for you! Come and try an extremely soft approach of the yoga poses. You will be propped and padded with blankets, cushions, bolsters and blocks. You will just have to let go and relax. As you will stay in each pose for a while, you will realise that this soft approach is nonetheless intense.

These classes will take place at Global Wellness, in Schaerbeek,
on Monday 29 June, 6, 20 and 27 July, 10, 17 and 24 August
from 19:30 to 21:00
.

Prices: 15 € per class or 90 € for all 7 classes. Booking confirmed after payment.
6 people maximum
Address: Global Wellness     Rue Rasson, 42      1030 Schaerbeek
Map
Registration: contact me

If you are already wondering about classes from September onwards…

Information on classes for adults

Workshop with Pierre Gariel on 17th October 2015

Classes will start again from 7th September 2015 onwards.

And…

The last extended class of the year will take place on 7th June 2015.

Activities in the next few months

Here are a couple of activities scheduled in the next few months.

For adults:
Extended classes
A class in the framework of  “A.B.E.P.Y. Spring Day”
A one-day workshop with Pierre Gariel

For adults and children:
Workshops for one child and one adult
Come and try yoga for kids

I am looking forward to meeting you!
Laurence

In 2015, let us experience vitality and peace of mind

In 2015, we will keep on coming back to what is, here and now, starting with our breath. With the breath, we will encounter our sensations. Listening to our body, we will feel the poses and movements from deep inside and let them unfold from our breath. Our natural vitality will have enough space to grow and we will be able to taste peace of mind.

For detailed information, follow these links:

→ Weekly classes for adults

→ Extended classes for adults

→ Weekly classes for children

I will be happy to see you again as from 12th January.

New semi-annual cards starting in February.

Season’s greetings!

Laurence

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