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Self-awareness… Conscious relaxation… Respect of body, mind and soul…

Come and breathe, feel, move and unfold with me!

Yoga — Group and private classes
for adults and children in Brussels

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LATEST NEWS

This summer 2017, don’t give up yoga!

Hatha Yoga Classes in July and August 2017

woman-lean

Classes will take place at Pur.thérapies, in Schaerbeek,
on Tuesday 18 and 25 July, and 22 August
on Thursday 20 and 27 July, 24 and 31 August
from 19:45 to 21:15
.

Prices: 13 € per class or 77 € for all classes. Booking confirmed after payment.
Address: Pur.thérapies     Avenue des Capucines, 14      1030 Schaerbeek
Map
Registration: contact me

Restorative Yoga Classes in July and August 2017

posture chien tete en bas

These classes will take place at Global Wellness, in Schaerbeek,
on Monday 17, 24 and 31 July, and 21 August
from 19:45 to 21:15
.

Prices: 16 € per class or 56 € for all classes. Booking confirmed after payment.
7 people maximum
Address: Global Wellness     Rue Rasson, 42      1030 Schaerbeek
Map
Registration: contact me

Extended Hatha Yoga Classes in July and August 2017

 These three-hour classes will take place at Pur.thérapies, in Schaerbeek. An extended class is a nice way to make the most of all the benefits that yoga can bring.

Sunday 30 July and 27 August 2017
from 10:00 to 13:00
.

Prices: 40 € per class or 75 € for the two classes. Booking confirmed after payment.
Address: Pur.thérapies     Avenue des Capucines, 14      1030 Schaerbeek
Map
Registration: contact me

If you are already wondering about classes from September onwards…

Information on classes for adults

Classes will start again on 11 September 2017.

Look no further, if…

 

  • you seek fluidity rather than flexibility at all cost;
  • you want to feel your body breathe and move freely from your energetic centre, the sacrum;
  • you want to feel your spine rooted in the earth and pointing toward the sky, supported along its natural curves, allowing your muscles to relax;
  • you want to keep on going about your daily tasks effortlessly and without pain;
  • off the mat, you strive to be as aware as on the mat;
  • each time you step on your mat, you are ready to accept the body as it is;
  • you experience each pose as if your were performing it for the first time;
  • you want to take appropriate action in a relaxed way rather than to try to reach perfection;
  • for you, yoga is not only a way of exploring your body, but also part of a spiritual practice.

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