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Self-awareness… Conscious relaxation… Respect of body, mind and soul…

Come and breathe, feel, move and unfold with me!

Yoga — Group and private classes
for adults and children in Brussels

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LATEST NEWS

September and the new season: let us move slowly!

The pose itself is not the aim of our practice. It is a tool which allows us to feel what is happening in our bodies.

 

Classes will start again on 11th September 2017.

For detailed information, follow this link:

→ Weekly classes for adults

There will be no class on 6th, 7th, 9th and 16th November, and on 18th, 19th and 21st December 2017.

 

NEW: I have a blog, where I intend to post and share things I like.

 

I look forward to meeting you on the mat,
Laurence

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Look no further, if…

 

  • you seek fluidity rather than flexibility at all cost;
  • you want to feel your body breathe and move freely from your energetic centre, the sacrum;
  • you want to feel your spine rooted in the earth and pointing toward the sky, supported along its natural curves, allowing your muscles to relax;
  • you want to keep on going about your daily tasks effortlessly and without pain;
  • off the mat, you strive to be as aware as on the mat;
  • each time you step on your mat, you are ready to accept the body as it is;
  • you experience each pose as if your were performing it for the first time;
  • you want to take appropriate action in a relaxed way rather than to try to reach perfection;
  • for you, yoga is not only a way of exploring your body, but also part of a spiritual practice.
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